In 100 g (Grams) of Beef, variety meats and by-products, spleen, cooked, braised there is 69.98 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Beef, variety meats and by-products, spleen, cooked, braised.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Beef, variety meats and by-products, spleen, cooked, braised

Beef, variety meats and by-products, spleen, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, spleen, cooked, braised are listed below.

Water	69.98 g	69.98%
Energy (calorie)	145 kcal
Energy (joule)	607 kJ
Protein	25.1 g	25.1%
Total lipid (fat)	4.2 g	4.2%
Ash	1.6 g	1.6%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	39.36 mg	0.04%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	305 mg	0.30%
Potassium, K	284 mg	0.28%
Sodium, Na	57 mg	0.06%
Zinc, Zn	2.79 mg
Copper, Cu	0.924 mg
Manganese, Mn	0.075 mg
Selenium, Se	91.4 µg
Vitamin C, total ascorbic acid	50.3 mg	0.05%
Thiamin	0.048 mg

Nutrients in Beef, variety meats and by-products, spleen, cooked, braised